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ONLINE DIY COURSE

Busy Mamas UN-Frazzle Your Life Course

This D-I-Y self-care course is designed for moms who are feeling overwhelmed and need help simplifying their life but aren’t sure where to start. It’s designed specifically for moms who are ready to gain the knowledge, willing to take action and able to independently execute the strategies provided. By the end of this course you will have all the necessary knowledge, skills and tools to take control of your life and feel happier knowing that you and your family are living a healthier life that you love, together!

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SIGNATURE PROGRAM

Private Health Coaching

A comprehensive wellness program that focuses on implementing daily strategic healthy habit practices that last a lifetime.

Together we’ll design a personalized health plan that considers your unique lifestyle, goals and needs so you can live healthier on a daily basis. You’ll receive guidance, accountability and support every step of the way so you stay consistent while transforming your health goals into action.

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FITNESS PROGRAMS

Get Fit with MichelleFit!

Coming Soon!

Run Clinic. A year round run and strength training program.

Cardio Core Plus So Much More! A core strengthening program including pelvic floor exercises with low impact heart pumping cardio exercises.

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